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Dive deep into my thoughts about eating well and living well.
💉 Ozempic, Wegovy, Mounjaro: What You Really Need to Know About These Weight-Loss Medications
In recent years, medications like Ozempic, Wegovy, and Mounjaro  have gained massive popularity on social media and in the medical world....
Marcela Ferreira
Apr 112 min read
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Endometrioses: How can nutrition help?
Did you know that endometriosis is a chronic disease affecting around 1 in 10 women in Ireland? One of the most misunderstood and...
Marcela Ferreira
Mar 262 min read
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Mental Health and Seasonal Change: What role can nutrition play?
With the beginning of the colder months, the days will become shorter, the nights will become longer, and there will be less light...
Marcela Ferreira
Oct 3, 20231 min read
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